No image Serve – pass with movement
 2 groups:
- 1 serves to 3
- 3 pass to 4
- 2 new passer
- 3 new catcher
- 4 goes serving
- 1 goes to the position of 2
No image Serve and defend
- 1 serves to 2 
- 2 passes to S and gives a backwards set-up  to hitter 3
- 3 attacks straight ahead the line
- 1 defends at position 5 after serving
- rotate: 6 next passer, 1 goes to the recievers, 2 becomes the hitter
  , and 3 goes to the serves
Variation:  - with 1 blocker
                         - with a bad pass, trainer tosses  a ball to the setter
No image Roundabout pass
- 2 or 3 players on each side off the net 
- rest with a ball playing for himself over the 4 meter line
- Play once to the player at the net
- changing to the others site
- and so on


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No image Pass and warming-up
- 1 and 2 move backwards from  the attack line
- 1 pass to 2, 2 attacks quietly to the other side
- 3 and 4 comes in, and pass and attacks
And so on
No image Active passing
1 plays  to 2 and closes after 2
2 plays to 3 and closes behind 3
And so on




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